Football Workshop

⚡ Yoga Workshop for the Girls Football Team ⚡

Boost your strength, flexibility, core stability, and focus with a special yoga session designed just for athletes! 🧘‍♀️⚽

This workshop will help you:
✅ Build stronger, more resilient muscles
✅ Improve flexibility to prevent injuries
✅ Develop a rock-solid core for better performance
✅ Sharpen mental focus to stay calm and confident on the pitch

When: Wednesday 29th October 1-3pm
Where: Monkseaton Community Centre, Billingham
Who: Girls Football Team (all levels welcome!)

Come ready to move, stretch, and discover how yoga can take your game to the next level!