Send Yoga Session

This is a nurturing group for SEND children to come together and develop their skills.

It is yoga based where we will improve strength, flexibility, balance and core strength but we will also work on OT activities designed to improve executive functioning, weight bearing, crossing the midline and activities to improve vestibular and proprioception signals.

There will also be time to relax and unwind, relaxation is not always about sitting quietly and trying to keep the mind calm. I will introduce mindful activities which will help focus even the busiest of minds to help them start to recognise and control all of the emotions in their bodies.

Please message me if you have further questions.